"If we don't keep it reasonable and simple,
we will miss the point again and again."
Bo Lozoff

"I bow low and beg forgiveness
for any ignorance or vanity
seeping through in these pages."
Bo Lozoff

"We do not need to become religious,
nor do we need to believe in an ideology.
All that is necessary is for each of us to
develop our good qualities."
14th Dalai Lama, Tenzin Grastso

"Often when you think
you're at the end of something,
you're at the beginning of something else."
F. Rogers

"Sometimes slow is better:
in understanding,
in learning to be patient,
in going deeper spiritually."
F Rogers

"When we talk about our feelings,
they become less overwhelming,
less upsetting, and less scary."
F. Rogers